Weddy's War Zone

Tuesday, January 24, 2006

How to avoid the flu

Eat right!

Make sure you get your daily dose of fruits and veggies.
Take your vitamins and bump up your vitamin C.
Get plenty of exercise becauseexercise helps build your immune system.
Walk for at least an hour a day, go for a swim, take the stairs instead of the elevator, etc.

Wash your hands often.
If you can't wash them,keep a bottle of antibacterial stuff around.

Get lots of fresh air.
Open doors & windows whenever possible.

Try to eliminate as much stress from your life as you can.
Get plenty of rest.


Take the doctor's approach.

Think about it...

When you go for a shot, what do they do first? They Clean your arm with alcohol...
Because Alcohol KILLS GERMS.


I walk to the liquor store. (exercise)

I put Lime in my Corona. (fruit)
Celery in my Bloody Mary. (veggies)
Drink outdoors on the bar patio. (fresh air)
Tell jokes, laugh.(eliminate stress)
Then pass out. (rest)

The way I see it... If you keep your alcohol levels up, flu germs can't get you!

My grandmother always said, "A shot in the glass is better than one in the ass!"

received via email 4th Nov 2005


  • At 30 January, 2006 15:35, Blogger akpaladin said…

    I say never worry about the flu, I've never had the flu shot, nor do I ever worry about getting it. I dont know what all the fuss is about anyway. Its the flu, if you get it, you get sick you get better end of story.

  • At 30 January, 2006 18:55, Blogger brendywendy said…

    different people handle things differently.


Post a Comment

<< Home